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Showing posts with the label mental health

Dear vulnerable self...

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Isn’t it funny how we feel we vibe with someone really well but all the while we never realize the infinity that they are holding in within themselves? Yes, we sure do  know  them so dang well but that’s not the point. The question is how much do we  understand  them? How much do we hear their unsaid problems, answer their unasked questions, or see their unseen tears?    Get your mental health journal in just 500 bucks! People putting up a face every freaking day and showing up with their hidden vulnerable self to this world, this blog is all for you. I don’t know how you manage to do it but hey, I want you to know that there’s no one stronger than y’all and I am so incredibly proud of you. I want you to know that you’re the most beautiful and amazing broken person out there:) It is weird how no one can understand “feelings”. It is like we want people to know what we’re going through but cannot frame the right sentences to explain it. Or maybe somehow,...

Advice to my younger self

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“She is way more beautiful than me”. “She’s got all those cool guys surrounding her”. “I am ugly, underconfident, weird and nobody likes me”. Growing up, many such negative thoughts would affect my mental peace. I always used to feel insecure about the fact that people of the same age as me belonged to that “cool group” while I was nowhere close to them. Basically, I compared.   I chose them over me. I let that thought ruin my peace. I would often find myself feeling alone and ignored and sometimes, I played the role of victim for many bullies out there. Life was tough. My tears used to put me to bed every freaking night. I was firm at my belief that “I SUCKED”! Least did I know that better days were yet to knock at my door. Boldfit N95 mask for face (Pack of 5) You know how they say, “you learn over time”? Well, trust me you do! I saw miracles happening. I saw myself changing over time, facing problems that were toughening me, every damn day. I saw situations changing, people...

My Story...

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“And suddenly, I was witnessing my brain going numb. I couldn’t understand what was happening to me. With time, I stopped eating much, talking, enjoying life and all I did was sleep…because that was my ultimate escape…”   People take mental health for granted. Just because the pain isn’t visible to their naked eyes, they feel it’s just some sort of stress. Here begins my story of depression which, - was worsened because of negligence - made no sense to others because of my lack of communication - was treated as “no big deal”. Life’s too short to decide about what’s important to focus on and what’s not, right? We make certain things our priorities and start to work and schedule our lives accordingly. But amidst all of this, we somewhere forget about ourselves. We let loose of all the precious elements that make us, us. The same was the case with me. Every time I got attached to certain people, I gave my 100% to them without even saving 1% for myself. Whenever I got ...