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Showing posts with the label Health

Dear vulnerable self...

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Isn’t it funny how we feel we vibe with someone really well but all the while we never realize the infinity that they are holding in within themselves? Yes, we sure do  know  them so dang well but that’s not the point. The question is how much do we  understand  them? How much do we hear their unsaid problems, answer their unasked questions, or see their unseen tears?    Get your mental health journal in just 500 bucks! People putting up a face every freaking day and showing up with their hidden vulnerable self to this world, this blog is all for you. I don’t know how you manage to do it but hey, I want you to know that there’s no one stronger than y’all and I am so incredibly proud of you. I want you to know that you’re the most beautiful and amazing broken person out there:) It is weird how no one can understand “feelings”. It is like we want people to know what we’re going through but cannot frame the right sentences to explain it. Or maybe somehow,...

My Story...

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“And suddenly, I was witnessing my brain going numb. I couldn’t understand what was happening to me. With time, I stopped eating much, talking, enjoying life and all I did was sleep…because that was my ultimate escape…”   People take mental health for granted. Just because the pain isn’t visible to their naked eyes, they feel it’s just some sort of stress. Here begins my story of depression which, - was worsened because of negligence - made no sense to others because of my lack of communication - was treated as “no big deal”. Life’s too short to decide about what’s important to focus on and what’s not, right? We make certain things our priorities and start to work and schedule our lives accordingly. But amidst all of this, we somewhere forget about ourselves. We let loose of all the precious elements that make us, us. The same was the case with me. Every time I got attached to certain people, I gave my 100% to them without even saving 1% for myself. Whenever I got ...

It’s all about the consequences

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The thing is that we easily surrender. We give in to our problems. We make our minds believe that we are weak, and are not worth it. We find peace in running away from difficulties than facing them. Because why not? I believe that the majority of our problems arise from procrastination to deal with them. We take them for granted until they turn into an unsolvable disaster. No doubt, every one of us wants to live an unproblematic, simple life but how many of us dare to get deeply involved in our shit to find out the actual cause of it all?     Well, I don’t see even one person in my vicinity. This is where we all go wrong. This is why we never tend to learn from our mistakes and unknowingly repeat them, time and again. We never care to dig deep into the roots. We just pluck out that one ugly leaf that’s bothering us, which is never the solution. Life can be made simpler just by keeping in mind the aftereffects/ consequences of the stuff that we do. But on the c...

Falling Prey to Negativity!

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Lately, I’ve been hearing this saying a lot which goes like: “One should feel everything and then let it all go”. Well, finding it cool and new and trendy, I started to believe and practice the same notion. Hence, I opened the door of my heart and started to absorb all my feelings… And by all, I mean ALL! I started to feel every positive and negative emotion that came my way to neutralize all of the chaos in my life and then… I fell prey to depression. I fell prey to negativity. I surrendered. I successfully passed the challenge of “absorbing it all” but when it came to “let it all go”, I couldn’t. I just couldn’t. All that negativity that I had been sucking in throughout had left no place in my body to breathe. I was so overwhelmed with all of it that I could never realize that I was bleeding negativity, I was breathing negativity. Well, so here comes the topic of today’s blog: Falling prey to negativity. The fact that I allowed negativity to come near me in the ...

After so long…

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Disclaimer: Just beginning this blog with some trashy random thoughts. You can ignore it and scroll down to the content directly:) There are moments in life when one begins to think that everything is over. Like everything is just finished. It is that time in life when losing seems less difficult than winning, when giving up seems much easier than trying continuously, when everything is so vague to consider any glint of light on the other side. People usually ask where are you lost? Why have you ghosted everybody? What’s wrong? I say- I’m lost in a labyrinth of my own thoughts. I’ve ghosted the entire outer world to find peace within my actual inner world. Because when all other crack-heads would be bawling their eyes out to find satisfaction, my own world would be guiding me towards light. Usually people crave for the unfinished stories. But aren’t they supposed to be that way? Isn’t it meant to be unfinished to call it unfinished? Still they want a freaking ending. Now, wh...